Guides
Solana Staking Percentage: Metrics & Analysis
Solana’s staking ecosystem excels in participation, decentralization, and efficiency, redefining standards for proof-of-stake networks.
Solana's staking ecosystem has emerged as the industry leader in participation rate, with 67.04% of circulating supply actively staked. Our comprehensive analysis examines the network's current metrics, competitive positioning, decentralization achievements, and liquid staking growth through verified on-chain data and institutional research.
Key Takeaways (as of August 13, 2025)
- Industry-leading 67.04% staking participation vastly exceeds Ethereum's 29.64%
- $78.41 billion in staked value secured by 988+ active validators
- Nakamoto Coefficient of 22 demonstrates robust decentralization
- 9.18% liquid staking penetration with significant growth potential
- 7.19% APY including MEV (0.69%)
Data Breakdown Analysis
This metrics analysis breaks down Solana's staking data across four critical dimensions to serve different data angles:
- Core Network Metrics: Essential figures for comparing Solana's scale and participation against other proof-of-stake networks.
- Cross-Chain Competitive Analysis: Direct comparisons with Ethereum, Avalanche, Cosmos, and Cardano to reveal market positioning
- Decentralization and Geographic Distribution: Validator spread and concentrations data for network security assessments
- Liquid Staking Market Analysis: Growth trends and protocol breakdowns
Calculation Methodologies
Staking Participation Rate = (Total SOL Staked ÷ Circulating SOL Supply) × 100
Current: 407.14M ÷ 607.45M = 67.04%
Effective APY = Base Staking Rewards + MEV Rewards (Note: including Validator Commission)
Example: 6.5% base + 0.69% MEV = 7.19% total yield
Nakamoto Coefficient = Minimum number of validators needed to control >33% of total stake
Solana: 22 validators control the "superminority" threshold
Liquid Staking Penetration = (Liquid Staked Value ÷ Total Staked Value) × 100
Current: ~$10.7B ÷ $78.41B = 13.66%
Current Staking Ecosystem Overview
Solana's 67.04% staking participation rate represents the highest engagement level among major proof-of-stake networks, demonstrating exceptional user confidence in the ecosystem. With over $78 billion in staked value secured by under 1,000 validators, Solana achieves institutional-scale security while maintaining accessibility with zero minimum staking requirements. The combination of 7.19% yields, including MEV rewards and 2-day activation periods, creates an optimal balance between attractive returns and capital efficiency that traditional financial products cannot match.
Core Network Metrics
(as of August 13, 2025)
| Metric | Value |
|---|---|
| Staking Participation: | 67.04% of circulating supply |
| Total SOL Staked: | 407.14 million tokens |
| Total Staked Value: | $78.41 billion USD |
| Market Capitalization: | $111.62 billion |
| Active Validators: | 988 nodes |
| Base Staking APY: | 6.5% |
| MEV-Enhanced Yields: | Over 0.7% on average |
| Commission Range: | 0-100% (validator dependent) |
| Reward Distribution: | Every epoch (~2 days) |
| Minimum Stake Required: | 0 SOL (no minimum) |
| Activation Period: | ~2 days |
| Unstaking Period: | ~2 days |
| Slashing Risk: | none |
Cross-Network Competitive Analysis
While Ethereum dominates the cryptocurrency market capitalization, Solana's staking ecosystem offers a superior user experience through accessibility and efficiency. Ethereum's 32 ETH minimum requirement (~$110,000) excludes most retail participants, while Solana's zero minimum democratizes network participation. The 2-day unstaking period provides significantly better liquidity than Avalanche's 14-day or Cosmos's 21-day lockups, making Solana attractive to both retail and institutional capital markets.
Staking Metrics Comparison
| Network | Solana | Ethereum | Avalanche | Cosmos | Cardano |
|---|---|---|---|---|---|
| APY Range | 7-9% | 3-4% | 7-9% | 13-21% | 2-3% |
| Market Cap | $104.4B | $554.3B | $10.3B | $2.1B | $33.3B |
| Price | $193.47 | $4,582.19 | $24.41 | $4.57 | $0.91 |
| Auto-Reinvestment | Yes | No | No | No | No |
| Rewards Schedule | ~2 days | <1 hour | ~3-4 days | <1 hour | ~5 days |
| Activation | ~2 days | Queue dependant | Instant | Instant | ~10 days |
| Unstaking Time | ~2 days | Queue dependant | 14 days (unbonding) | 21 days | Instant (funds accessible, rewards end next epoch) |
| Slashing Risk | No | Yes | No | Yes | No (delegators safe; only validators penalized) |
Source: Figment (as of August 14, 2025)
Solana offers other competitive advantages, including:
- Higher effective yields when including MEV rewards.
- Fast rewards mean quicker compounding opportunities. Rewards are distributed roughly every 2 days, faster than Avalanche (~3-4 days), Cardano (~5 days), and Cosmos (<1 hour for some, but slower activation).
- Quick activation & unstaking. Delegations become active in ~2 days, and unstaking takes roughly the same amount of time. Faster than Ethereum (queue-dependent), Cosmos (21 days), and Avalanche (14-day unbonding).
- Auto-Reinvestment which maximizes APY with minimal effort. Other networks often require manual redelegation.
- Low Risk. No slashing for delegators, similar to Avalanche and Cardano. You won't lose funds due to validator mistakes.
- Low Fees. Very cheap transaction costs (~$0.00025 per transaction). Allows delegators to move or redelegate smaller amounts easily.
- Ecosystem Liquidity. Many liquid staking options exist, making it easy to stake, unstake, or swap staked SOL. Other networks like Cardano or Cosmos, have fewer liquid staking platforms.
Geographic Distribution & Decentralization
Our analysis shows that, despite early concerns about centralization, Solana has evolved into one of the most geographically distributed proof-of-stake networks. As of August 2025, Solana validators spanned 47 countries and 505 unique data centers. The Nakamoto coefficient of 22 indicates strong decentralization, requiring the coordination of 22 separate entities to compromise network security. While Europe holds the largest stake concentration at 71%, no single country controls more than 25% of the network. The largest individual validator represents just 3.2% of total stake, demonstrating effective distribution of network control.
Network Distribution Metrics
- Nakamoto Coefficient: 22 (August 2025)
- Countries with Validators: 47
- Unique Data Centers: 505
- Cities with Nodes: 207
Source: Solana Decentralization Dashboard
Regional Stake Distribution by Data Center (as of mid-August)
| Region | Stake % | Notable Countries |
|---|---|---|
| Europe | 71.08% | Germany (24.36%), Netherlands (16.41%), UK (11.11%) |
| North America | 19.20% | United States (15.30%), Canada (3.50%) |
| Asia | 9.06% | Japan (4.33%), Singapore (2.03%) |
| Africa | 0.35% | Zambia (0.31%) |
| South America | 0.25% | Chile (0.11%), Brazil (0.09%) |
| Unknown | 0.06% | Distributed globally |
Source: Validators.app Data Centers, Solana Beach
Liquid Staking Ecosystem
Our analysis revealed that Solana's staking sector presents a large opportunity for growth. As of August 2025, Solana's adoption rate is 13.66% with a penetration rate of 9.18%. This significantly trails Ethereum's 38.34% adoption rate. However, Solana's 13.66% is the result of 383% growth over two years from 2.83%, suggesting accelerated institutional and retail interest in maintaining DeFi liquidity while earning staking rewards.
JitoSOL's dominance with 27% market share demonstrates the importance of MEV optimization, as 92% of validators now run MEV-enabled clients, adding nearly 1% to base staking yields and creating competitive advantages for protocols that effectively distribute these rewards to users. Smaller protocols like rkSOL achieve higher per-token MEV yields (7.98% APY) by optimizing reward distribution across fewer participants, showing how efficiency can compete with scale.
Market Overview (as of August 15, 2025)
- Liquid Staking Penetration: 13.66% of staked SOL
- Total Value in LSTs: ~$10.7 billion
- Growth Since 2023: From 2.83% to 13.66%
- Comparison to Ethereum LSTs: 38.34% staking penetration (growth opportunity)
Overview of Liquid Staking Protocols (as of August 15, 2025)
| Protocol | SOL Staked | Market Share | APY Boost | Key Features |
|---|---|---|---|---|
| JitoSOL | 15.2M | 27% | 6.92% | MEV rewards distribution |
| mSOL (Marinade) | 4.6M | 8% | 7.7% | 100+ validator spread |
| bnSOL (Binance) | 10.3M | 19% | 5.82% | CEX integration |
| rkSOL (Starke Finance) | 0.10M | 0.2% | 7.98% | Smaller pool size increases per-token MEV yield |
| Other LSTs | 25M | 46% | 0%-11.5% | Various features |
Sources: Sanctum Explore, Starke Finance
Conclusion
Solana's staking ecosystem demonstrates market leadership across all critical metrics. With over 67% staking participation rate, $78.4 billion in staked value, and a Nakamoto Coefficient of 22, the network combines high security with strong decentralization. These metrics position Solana as the most accessible and participatory proof-of-stake network in the industry.
Institutional participants evaluating delegation strategies should prioritize validator performance, geographic resilience, and MEV optimization capabilities. Solutions like rkSOL, a high-earning Solana LST, and the Starke Validator offer added flexibility, efficiency, and transparency. As Solana's staking ecosystem matures, it continues to provide a reliable and decentralized avenue for yield generation.
Disclaimer: All staking involves risk, including possible loss of principal. Data accurate as of August 2025. This analysis is for informational purposes only and does not constitute investment advice.
Sources
Solana Foundation (June 2025). "Network Health Report." https://solana.com/news/network-health-report-june-2025
Solana.com (2025). "Staking Documentation." https://solana.com/staking
Helius (2025). "Solana Staking Simplified: Complete Guide." https://www.helius.dev/blog/solana-staking-simplified-guide-to-sol-staking
Blockworks Analytics (2025). "Solana Supply, Staking and Validators." https://blockworks.co/analytics/solana/solana-supply-staking-and-validators
CoinMarketCap (2025). "Solana Market Data." https://coinmarketcap.com/currencies/solana/
Solana Compass (2025). "Decentralization Statistics." https://solanacompass.com/statistics/decentralization
Blockworks Analytics (2025). "Ethereum Staking Analytics." https://blockworks.co/analytics/ethereum/eth-staking
Figment (August 14, 2025). "Staking Protocols Comparison." https://figment.io/staking/protocols/
Sanctum (2025). "Liquid Staking Protocol Explorer." https://app.sanctum.so/explore
Solana Beach (2025). "Validators Explorer." https://solanabeach.io/validators
Starke Finance (2025). "rkSOL Liquid Staking Token." https://starke.finance/rksol
Validators.app (2025). "Data Center Distribution Analytics." https://www.validators.app/data-centers?locale=en&network=mainnet&secondary_sort=stake&sort_by=data_center
Contributors

Ana CabaleiroFinancial Analyst